The importance of a sports bra!

Dear Reader,

running and many other sports are quite a challenge for the female breast. The average breast moves about 10 cm up and down during a run. This leads to considerable streching of the connective breast tissue and the skin. In the long run it can lead to irreversible strech marks and also sagging of the breasts. It is therefore really important to wear a suitable sports braw during exercise to prevent these negative effects from happening.


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